Good Nutrition Is Important Throughout All Of Our Life...

Introduction Good nutrition is important throughout all of our life stages. It keeps us in good health and helps avoid a number of chronic health conditions (Department of Health 2015). However, one of the most important stages in our life is early childhood, good nutrition is especially important during this period as children are growing constantly, they need healthy nutritious in order to develop and grow at the appropriate rates (Adamo Brett 2014, p. 978). This is also a period during which future attitudes towards foods and eating habits are formed (Cooke 2007, p. 294) and parents are the major influence during this period (Hart, Damiano, Cornell Paxton 2015, p. 1). Parents influence their young children’s diet and food choice in a number of ways, such as, the food environment including the foods chosen, the preparation methods and how the food is consumed, the media _________ and the child’s education environments (Hart, Damiano, Cornell Paxton 2015, p. 1). In doing so, parents not only shape the foods and eating behaviours of their young children, these influences also shape these behaviours through adolescents (Nigg Amato 2015, p. 452) and adulthood (ref). Poor diet quality in early childhood has the potential to impact/influence adolescent body mass index (BMI) percentile, health outcomes including ____________ and schooling grades (Nigg Amato 2015, p. 452). Young parents are especially vulnerable as they are also at an important life stage (Lovrenovic,Show MoreRelatedEat, Pray, Love By Elizabeth Gilbert1140 Words   |  5 PagesBooks and Documentaries Diet and nutrition is prominent in playing a vital role in supporting health. Throughout the year, my research has lead me to gain insight as to how our diet can impact our bodies, whether it’s in a positive or negative way and how to maintain proper nutrition. 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